Fatigue is a very common symptom for people with cancer as well as a side effect of many lung cancer treatments. Cancer fatigue is a form of exhaustion. Underlying causes of fatigue be your body is battling in many ways: combatting the cancer, fighting to heal itself, and competing with the cancer for nutrition.
Signs and Symptoms
Since cancer fatigue is different than normal tiredness, it’s important to recognize the symptoms so you can discuss them with your doctor at your next appointment. Here are some things to look out for:
- Whole body tiredness or weakness
- Feeling tired even after sleep
- Experiencing weakness and lack of energy
- Having trouble concentrating, remembering or completing tasks
Coping With Fatigue caused by cancer
Fatigue may be extremely frustrating and can have a big impact on your quality of life. Share your symptoms with your doctor so they can help you manage your fatigue. Below are some tips to help you cope with cancer fatigue:
- Make sure your doctor is aware that you’re experiencing cancer fatigue, as he or she may have recommendations specific to your needs
- Exercise regularly, as approved by your doctor
- Try eating healthy foods and drink plenty of fluids
- Save your energy and set priorities. Scale back your activities and save your energy for things you enjoy.
- Plan important activities for the times when you feel your best and have the most energy
- Try taking naps throughout the day
- Ask for help with tasks